my journal to healing

i’ve spent so much of my winter in the back country learning the art of splitboarding waking up before sunrise putting on my skins and...

one of the greatest things i have learned this year is learning to let go let go of the relationships that no longer serve you in a...

life is a slow dance between doing and being it is a fine, delicate balance they are two complementary forces it is the yin and yang you...

learning to be okay with what is has to be one of the most powerful gifts we can give ourselves accepting and enjoying the hail and wind...

we’ve dreamed of this career for years we have given up so many parts of us to be in this position today but it’s not what we expected...

"look at its shape, with vibrant yellow and oranges, a sunflower can brighten your day... its as if it is smiling like a happy face...